Study: Healthy Eating Impacts Colon Health, Planet Earth
Leading health agencies recommend people eat a balanced diet rich in fruits, vegetables and whole grains for their health.
Leading health agencies recommend people eat a balanced diet rich in fruits, vegetables and whole grains for their health.Read More
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.Read More
According to the American Academy of Ophthalmology, regular exercise can help preserve your vision and lower your risk for glaucoma, diabetic retinopathy and age-related macular degeneration.Read More
Gut microbiota is the largest microbiome in the body, with at least 1,000 types of bacteria and 100 trillion microbes. Gut bacteria maintain intestinal stability and can influence susceptibility to disease.Read More